Food Enjoyment


If I am eating the 4 oz of chicken and 8 oz of veggies as my food protocol outlines and I really enjoy them is that a problem? I really like chicken and veggies. Do I have to choose spices, proteins, and veggies I don’t like to keep desire low? I am intermittent fasting for over two months now (w/o flour and sugar) and I don’t crave the sweets and snacks anymore, but I do enjoy the seasonings and when my food is prepared well. Is that a problem?