I was reading through the workbook of Ask Brooke and I saw she said that food cannot be the highlight of life. I am starting to see how I have had the thoughts that food was a way to anchor the day for my family. We connect at the table over dinner with conversation and a delicious meal. I have also noticed my thoughts that I want my kids to want to come home when they move out because they love the food I have made for them. I notice that my husband and I date by going out to eat and our lives are really centered around food. I am noticing that for a very long time I have been equating love and care to a beautiful home cooked meal. How do I begin to move away from the focus of food and love without my family feeling neglected?