Found the perfect way to shut up my “you’re gonna die brain”- thanks!


I am in the process of starting a new coaching business, my launch date is late Dec. This timeline has brought up LOTS of “you’re gonna die” thoughts. The models have helped so much! As I was doing a model yesterday, I was racking my brain about what thought I wanted to have when non-useful ones come up. Light bulb! I thought of the scene from the Wizard of Oz where the Wicked Witch is trying to terrorize Dorothy and the Good Witch says “Rubbish! You have no power here. Begone!” Now whenever I have a ‘you’re going to die’ thought, I say the Good Witch line and insert a more useful thought such as “I have plenty of time because I’ve planned well.” Thanks so much for all you do!