Future Topics

Will there be a topic on honoring commitments to self? Or is that something that will be explored in Relationships?

It like you said about not flaking on a lunch appointment with a friend but regularly letting ourselves down, this is something I’m struggling with when it come to sticking to my Protocol. I was able to stick to a whole 30 which is even more restrictive than just no sugar, no flour. I think it’s because I knew it was just for 30 days vs lifetime. I’ll do some thought downloads on it.

I’ve seen some improvements in social situations but I have not yet arrived. I’m still indulging over the weekends. I want to stop this so I keep moving forward instead of cleaning up the damage from the off days.