Gaslighting myself with my Intentional Models


I’ve noticed after practicing the model for months, that I begin gaslighting myself a lot, but now in a dangerous way.

By believing that my thoughts create results and asking questions like ‘What do you want to think about this or that,’ I go to rainbows and daisies and often I loose ground with reality by going from over pessimist to over positive (both unrealistic thoughts).

Even if on the paper the result looks great, the concrete result of this way of thinking, me deciding my thoughts deliberately and creating my truth, ends up in the real world as a much worse result than the R of the Unintentional Model!

So, more and more, I’m experiencing the Model as very dangerous. Is there any thing I missed along the road?

Thank you