Hi Brooke
I will be going through Coach Certification Training in August and have a question with respect to a close family member. She suffers from debilitating anxiety and says that this kind of anxiety is NOT situational. I have tried to ask some questions and mildly help but she says she needs a therapist to help her through this so she can get a handle on it. I know anxiety is troublesome and perhaps I don’t understand her particular kind of anxiety but I’m wondering how I could indeed be helpful in a very real way. As I go forward I’m sure there are many people (perhaps myself included) who routinely suffer from anxiety and I would like to be able to serve them better.
Thanks for the advice!
Cyndy