Getting In Touch With Why I Am Afraid

I am doing the worksheet on what I am afraid of and struggling with the why I’m afraid question. “I don’t know” is my first answer. If I delve further it is all feelings I don’t want to feel or other things on the list. All the answers seem the same. I am definitely resisting this question. Suggestions on allowing this question so I can better get in touch with my thoughts, feelings, actions here? Thanks!