Sooooooo, after 3 weeks of being completely off sugar and flower and I felt so great and had dropped weight. Now I’ve developed an antibiotic complication resulting in a bacterial infection. So I have been instructed to be on the B-R-A-T diet and pedialyte. So bananas , rice , applesauce and toast.

Grrrrr…. I am frustrated.
C: Doctor protocol
T: Crap, I’m going to have to start all over
F: frustrated
A Bought the stuff
R: over-ate!

Struggling with new Model:

C: Doctor Protocol
T: It’s a Temporary Setback
F: Still frustrated
A:???

Help!!!