Goal-setting/dreaming big

Hi! First of all, I love-love-love everything you do, so thank you for that.
I was wondering if Brooke recommends to have some practice when it comes to goal-setting, should we somehow describe/determine where we are now with re to particular goal/dream before (or while) writing them?
I am using a model a lot for my goal-setting and was able to find a tone of information from you on all the lines except for C in connection with a goal. Is there some practice, podcast on that?
Thank you in advance !