Brooke, this work is so humbling.

Last month I reached my goal weight and I thought that when I arrived at the magic number that I would be “cured” of overeating. I’m not. Instead, I’ve stopped making food protocols and honoring any sort of plan. Tortilla chips have re-entered my life and there are times I eat them with reckless abandon.

When I sat down today I realized that I will need to re-learn how to honor and stick to a protocol. I feel SUPER resistant to that because it seems like starting over. I seriously just want to move on from all this food stuff and work on my new goal to change careers.

So yeah… I’ve arrived at Goal Weight City and now I’m bored and want to leave. Any advice on how to stay here?