Going in Circles With Models


Would love some advice on these models. I feel like I’m going in circles with them. Thanks!

C looking at credit summary statement for last year for my taxes
T I need to figure out and cross reference with PayPal, eBay, etc. and don’t know how best to do this
F determined
A immediately think I want to eat something, start to think “why was this is a trigger for me wanting to eat something?”, do not go and get something to eat, start this model and realize that I have another model to do on the thought I want to eat something, wonder if this is buffering, question if I should find the feeling or complete this model first and then do the second model
R I am starting to clean up my brain so I can get a result I want and need which is to not eat something and continue to find a process that will work best

C figuring out and cross-reference credit card statements from taxes with PayPal, eBay, etc., and don’t know how best to do this
T I will go eat something
F nervous
A buffering? Avoiding? Do not go and get something to eat. Thinking if I need to find a deeper feeling about my confidence, attitude toward my taxes and money. Other thoughts of resentment in how husband has been spending money
R Still in a state of confusion

C figuring out and cross-reference credit card statements from taxes with PayPal, eBay, etc., and don’t know how best to do this.
T I don’t need or want to eat something
F curious
A Do models to start cleaning up my thoughts, do not eat anything, question if I should sit with a feeling from one of theses models
R don’t eat and am cleaning up my thoughts about how I am thinking about this and will find the best solution without buffering with eating.