Going through a break up


Hi,

I am going through a break up. This might seem silly, but he’s the first real boyfriend I had in my life (we lived together) and I am 50 years old…late to the relationship party.

Having a really hard time processing all the problems. What did I do, what was his part, our part. I have hope that we could have worked it out if we had the right help, but there were a lot of problems. I just don’t know where to go with this.

How do I release this relationship, learn from it, and accept that it might come back one day in a different way? Or if it doesn’t, that’s okay too.

Trying so hard not to be controlling and in love addiction. Just trying to be with all these intense emotions and trying to also work and live my life. I have so much to learn and know that I could have done a better job with him and have regrets.

Thank you.