Hey, Brooke
Just wanted to share some good news-thanks to stopping sugar and flour in the past three months and being in SCS, my hgbA1C (measuring blood sugar over 3 months) is now back in the normal range (from being in the prediabetic range in December!). Just 3 months! This protocol really does good things for your blood glucose levels! And I have lost 6 pounds. Your encouragement and the Stop Overeating class really helped! Thank you, thank you, thank you!!

Jane