Am I on the right track with my weight loss model?

“No Result Model”
C – Weight/Fat Loss
T – Not sure if this program will work
F – Fear, confusion
A – No action and/or buffering with more food to numb out fear
R – No weight loss

“Results Model”
C – Weight/Fat Loss (10 – 15 lbs.)
T – This program will work if I “work” my approved protocol EXACTLY
F – Focused, Determined and Efficient
A – Follow approved protocol and do all the SCS work
R – I WILL lose 10 – 15 lbs.

Thank you and I’m determined to GET ‘ER DONE!!!!!