Hair After Chemo

So, I’m really upset about my hair. It grew back after chemo, but it is not like it was (thinner, not long anymore, etc). This has been upsetting to me and it’s about more than the hair if I look at the first model.I’m rejecting myself because I don’t look like I used to.


C Hair
T It is awful since finishing chemo
F Depressed
A Obsess about my hair
R Reject myself based on my appeareance

C Hair
T At least it did mostly grow back
F Grateful
A Do the best I can with what I have, don’t obsess
R I have more confidence as I accept myself