Having trouble with future focus

I’ve noticed when I do anything imagining what my desired future is like, I have a hard time thinking very far ahead. It’s kind of like my brain shuts down. I’m not sure if it’s something that can be practiced or if it’s something to do with my belief in being able to create the kind of life I want. It feels far away. Is that why I can’t see it? Should I be practicing by imagining my month or even week ahead? Even that feels difficult and fuzzy.