Hi Brooke,

I am new to scholars and I have been trying to lose weight for the last 6 years. I have gone on/off the HCG many many times. I have started it again now but have already cheated several times. I have realized over the last few years that the issue is not my weight but the mental aspects. I am trying to decide if I should stop it again and apply the techniques from the stop overeating and stop overdrinking programs. I really wanted to be at my goal weight by the end of this year but I don’t think that is going to happen now. I am 5’2″, 52 years old and weight 160. My goal weight is 115-125 not quite sure what it needs to be.
What is so frustrating for me is that I weighed 148 when I started this weight loss journey 6 years ago. Being in a rush has made it take so long and I am beating myself up about that.