Hello, I’m having trouble with the Result for my unintentional model. Here’s what I’ve come up with for my UM and IM.

Unintentional Model:
C – Husband (I know I know, this can be really fleshed out)
T – It’s f**ked up that he thinks he knows everything.
F – Rage
A – Ruminate and spin out in anger and frustration in my head. I give up. I throw my hands up in the air, figuratively. I seethe. I glower at him from another room.
R – I don’t know how to just be with myself and my anger. (Not too sure what the result should be???)

Intentional Model:
C – Husband
T – It’s totally ok and normal for him to think whatever he’s going to think.
F – acceptance
A – I sit and breathe. I remind myself that I love him very much even when he’s acting like a human being. 🙂 I channel loving energy to him.
R – I choose loving thoughts toward my husband. (Actually now I’m not sure if this result makes sense either.)

Thank you in advance!