Hi Brooke,

Just received my Diamond mailing and I love it all. Thanks so much and I’m excited to take each month to the next level. I have a question: Do you ever get headaches? If so, what would you say triggers them since you’re sugar, flour, and alcohol free? (I’m doing some research as a dietitian about environmental triggers VS dietary triggers). Would appreciate any feedback on this topic. Thanks for showing me what’s possible! ~Maggie