Some things have changed around at work a bit. A coworker has been relocated to my office and she is not happy about it. She has been making negative and critical comments about the office and the way things are done.
My unintentional model
C– Coworker’s comments
T- She is negative and critical
F- -sad and frustrated about new office climate- hopeless
A- worry about the future
R- Buffer by binge eating.
New Intentional Model
C- Coworker’s comments
T- She doesn’t want to be here and that is OK
A- Not affected, observe without judgement
R- Stay on protocol
Is there any way you would rework this? It doesn’t seem as good as the model’s you come up with.