I have an UM that I’m having trouble with the R on. Both my car and my husband’s car were broken, but mine was at least drivable. The brake light was malfunctioning. My husband suggested that we drive my car to AutoZone to get the part to fix at least my car, but I didn’t want to drive my car with a broken tail light because I thought I was doing something wrong (legally) by driving a broken car.
C – Husband suggested driving car with broken brake light
T – “I’m doing something wrong.”
F – Panic
A – Spin in negative thoughts, catastrophize that we’ll get pulled over and I’ll get in trouble with the police
R – ??
How does my R reflect my thought that I was doing something wrong?