Help with Model – Little Mermaid


Hi! Does the second intentional model look right to you? I wonder if I should instead question what I’m making watching TV mean. I think my belief is that it is bad, which is why I feel guilty. So, is the goal to change my belief about it, or embrace my feelings of guilt and decide next time to not let them watch and do something else instead? Thanks!

C- My 1yo and 3yo girls watched My little Mermaid
T- I could have had more focused mommy time with them but instead let myself watch TV
F – guilty
A – cry and talk to my husband
R- I did not have time without electronics going with the girls

C- My 1yo and 3yo girls watched My little Mermaid
T- I can take the time to play with them without distraction and see what happens
F -curious
A – took the time to sit on the ground and talk and play with the girls today and did yoga together instead of a movie
R- I gave the time without electronics to spend with the girls