Please, help me with these models:

C: My appearance
T: I should take care of myself more
F: Embarrassed
A: I avoid people. I don’t feel good in my body. I dont act authentically. I compare myself to other people. I hide. I avoid contact with my husband. I act weirdly, detached. I don’t take care of myself. I don’t show up in my business enough.
R:?

C: My appearance
T: ?
F: Confident
A: I act confidently. I love meeting new people. I am kind and affectionate towards my husband. I love being seen. I produce lots of content – videos, live trainings. I take good care of myself – my body, nails, hair.
R: ?