Helpless and connection

A part of me has felt helpless. For a long time.

I also know I am powerful and have evidence of both.
And helpless often sabatoged when powerful becomes too much.
Like I can manage the good, the sheer energy that builds in me.

Recently I have had an ah ha that there is a distinction between helpless and connection.

When I am connected I can feel the power surges and can absorb them and they move, transform. – like I have this inner fuse box (or maybe I am the fuse box).

This is a new image so Iā€™m just getting to know it
But the feeling is so right.

By this description does this energy vibration sound like emotion?

Does emotion move as energy?