I am finishing the first six months of CCP and starting my coaching business working in congruence with clinical therapists. Up until recently I have only coached myself, peers, and people I know. I am finding myself exhausted after coaching and I believe I am not holding space for myself. I continually think about my clients as well as some family members I have been coaching and finding myself always thinking of ways I can help. Do you also think this is a form of people pleasing? I discovered this about myself through this work and have coached myself through it and I am so much better at this now, or so I thought… Also as far as holding space for myself any advice other than coaching myself on it?
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