Hi Brooke! I’m 2.5 weeks in on IF and following protocol with 100lb to lose. I’ve lost 15lb already and am pretty much past the withdrawal and super hunger. Am loving the results and how I feel! My biggest concern is the major hormonal acne outbreak I’m having on my chin. Is this a typical symptom at this stage? I’m hoping it’s my body and hormones adjusting, and the acne will clear up soon.
Also, thanks to Suzy for the butter coffee recommendation. I had my first cup this morning, and it was surprisingly delicious!