How do I help my child?

Hey There!
I have been part of scholars for 6 months now and LOVE LOVE LOVE it! It has changed my life in so many ways because I have learned to manage my thoughts and live the life I want to create… However I see in my 8 year old daughter some of the thoughts she is creating for herself that are not healthy and I really want to show her that she doesn’t have to have those thoughts but I don’t know where to start or if she is too young to understand the concepts that are taught in scholars.. do you have any suggestions on how I can help her?