How to deal with your goals when you have toddlers?

Hi! I have been listening to Brook’s podcast and the private podcasts and I have not found so much examples of people dealing with their goals and taking care of small kids at the same time. (Can you recommend me something?)For example when I hear about “monday hour one” and my two kids get often sick and I have to take them to the doctor, cancel everything I planned to do, find someone to take care of them while I am working,(plus waking up every two hours at night) it is exhausting and my goals (to create a podcast and to be a coach) seems for now , unreachable. How can you deal with a situation like that? Just by accepting that it is not the right time to have those kind of goals ? Thanks for your answer!