How to get myself on a schedule?

Hi Brooke,
I received your Friday Coach Like and one of your students asked “Where do you find the energy and time?” I agreed with everything you said in that email. I would love to get myself on a schedule. I have been such an unstructured person since I became a mom 11 years ago. With two boys 8 & 11, being on some type of a schedule would be so helpful, but I keep resisting it. I even created a schedule for the boys but of course did not follow it. I also realized that I need a schedule just for myself. Is there a secret to this? Have you worked with others who are having the same problem as I am?

Thank you Brooke.
Alana Flynn