UM
C 16-year-old son son having dinner at my home for first time since January.
T Husband and son shouldn’t argue during our Thanksgiving dinner
F dread
A ruminate; brainstorm ways to prevent fights; consider talking to both beforehand; buffer; noticeI have a manual about family not arguing during Thanksgiving dinner
R I am fighting with reality (?)

IM
C 16-year-old son son having dinner at my home for first time since January.
goal T: Everyone in my life is perfect.
{ladder T: My husband and son might argue, and that’s OK.}
F love
A process my feelings; don’t buffer; make a plan for what I will do if arguing starts
R loving Thanksgiving

Thanks in advance for any help that you can offer with my models 🙂