Husband’s anxiety, how to show up


My husband has a lot of anxiety.

Lately more than the usual… I really want to be there for him, I’m just supporting him and letting him be and deal with that period but sometimes, it’s so hard. 🙁

I see him struggle, I’m sharing a few tips on how we can accept emotions and not adding another layer of pain (feeling bad about feeling bad!), but he’s so worried and anxious that I find it hard to keep on looking at it as a neutral circumstance… It really makes me sad. 🙁

Can you help me out seeing it more clearly and be an inspiration to him please? 🙂
Thank you so so much!!!