Hi! After a tumultuous childhood, 10 years of employment in a church with sexual harassment and verbal degradation from staff and those in authority, and 15yrs with an emotionally unstable and explosively violent husband, I have a continued to struggle with looking for and projecting out things that COULD happen. I’ve been out of my marriage for almost 4 years, out of the toxic job for 13months and am now growing a business a love and in a very happy and healthy relationship on top of seeing a therapist 3 times a month. I am often looking for things on social media that could be an indication of a possible issue or future issue as well as asking for reassurance from coworkers, my partner, and my staff. It can be wearing for them and exhausting for me. I am often not mentally and physically present in the same place and it is disappointing to my family as I end up zoning out with worst case scenarios in my thoughts. Can you help guide me towards how to work through this tendency? Thank you!
Got an idea for us at Scholars? Tell Us Here
Looking for private coaching? Schedule your coaching session now
Copyright 2022 – The Life Coach School – All Rights Reserved | Terms | Privacy Policy