I am still struggling with the R line in my models. Here is todays UM/IM. Please let me know if I am doing it right.


C ben lost 7 lbs in israel
T they did not feed the kids enough
F upset
A complain, tell Rabbi, ruminate, get ben to overeat
R I don’t see the merit in army prep

C ben lost 7 lbs in israel
T he was active and only ate what he needed
F curious
A use this as a great start for muscle gain and weight training
R i am seeing what is needed