Today I’m celebrating.

I stood on the scale and as if by magic there was my goal weight: 55kg.
I joined scholars in May. I had given up sugar and gone from 68 to 66kg and I just couldn’t get any lower. My goal weight was 62kg. I never ever thought I’d get down to 55.

My mind has been blown and it’s been worth every penny.
And not because of the weight but because I’ve learnt so much about managing my mind and my feelings.
And I do truly believe I can do anything now.

Thank you Brooke. I am so very grateful for this amazing program and all your teachings.

Keep going mama!!! 🙂

Ps I’m 35 years old and I’ve been on a diet since I was 16 years old. It’s such an amazing freedom to think I can eat like this for the rest of my life and leave all that obsessing behind me.