I know this is probably a super basic qu, but can we start anywhere in the model (aside from the C)?

What thought do you want? Start in the T and work from there.
What result of you want? Start in the R.
What feeling do you want? Start in the F.
What action do you want to take? Start in the A.

Also, what if it’s an action you want to quit doing?

Thank you for all of your help.