Intentional vs Unintentional Model


I feel like this may be self explanatory but I am working through the relationship course in the vault. Part of the homework is to do an unintentional vs intentional model. Do those both go in the T line and we work the model around that? And is it literally an intentional thought we have about that person and a thought we don’t think on purpose about them?

Here are some examples of my thought download for person #1, it may help:

-impatient
-temperamental
-has the mentality he is always right
-hard to approach & talk to bc you don’t know what mood he is in
-he bullies our son more than disciplines him
-treats me in a way I would not want for my daughter in the future

I feel like those are all intentional thoughts?

Thanks!