Interchangeable Stop Over drinking concepts and Stop Overeating

Hi Brooke

Been watching the Stop Over Drinking videos and it seems the concept is the same or very similar to the Stop Overeating. Would it be counterproductive to use some or all the worksheets from stop over drinking ie: 100 urges etc and replace alcohol with food on those worksheets?
Btw, loving SCS its only been a few days but i already feel changed!

With gratitude