It’s my Birthday today

Hi Brooke,
I’m 53 today and feeling fabulous. I mean it! I started scholars in October and it has been a game changer. I’m working on ‘blowing my mind’ by finally losing the weight I have struggled with since I was 20. More importantly, I want to stop buffering with food and feel my emotions.
What I am asking for today, is can you tell me you philosophy for ageing? I heard someone say it and I want to write it down to set an intention for this year.