Does feeling of boredom and dullness come from our thoughts too?
I just feel like my writing work at my job makes me feel bored to death.
Here’s my model:
C – Write product descriptions on office furniture, toilet partitions, shower partitions, construction
T – No one likes writing such articles.
T – I am tired of doing the same thing over and over again.
T – This is really monotonous.
T – I have been doing the same work for 10 months now.
T – This is stagnant.
T – I am not learning anything from doing this work.
T – This is not my field of interest.
T – I just don’t want to do this anymore.
T – I wish I was doing something else.
These are the thoughts that is running in my head. But all of those thoughts are facts and true for me. I also experience all of these when I am working. I can’t just try to think a new thought because I do feel like my writing work is really boring. And anyone who were in my shoes will experience the same.
If it’s my thoughts that’s making me feel bored and dull then what would be a new thought that I may practice believing? However, all these thoughts seem to come rapid and I can’t even seem to be able to manage it or choose to think differently.