Often we are told by coaches to just decide. The thing is, I will decide and then break down what that decision looks like and begin with the action.

Then the emotions come up and they are so strong. I decided I wanted to work with a coach. I had purchased a program that I am not getting the results I wanted from it. I decided to ask for a refund and then invest elsewhere. But once I wrote the request for the refund, I was overcome with shame.

What would this other company think of me? Would it get out that I asked for a request? Maybe I will have the same result with another coach because it’s my thoughts? I just don’t understand what it means to decide and not turn back.