Keeping Healthy

Hi Brooke, in all the months and years I’ve followed your podcast you rarely seem to get sick (and I hope you always stay healthy!!) I tend to be catching colds, minor ailments, headaches etc very regularly. I wondered if you were always this way – do you think that your thoughts impact your general health? Do you think certain eating protocols improve immunity? I’d really value any thoughts you might have, thank you so much!!!