Brooke! I just realized (after you talked about people pleasing in the overeaters workshop) that I have gotten past trying to please adults…weeeelll maybe a few left 🙂 But I realized one of the reasons I overeat is because I now transfered people pleasing to my kids! If I let them feel THEIR emotions then maybe I could actually feel my own and not eat out of “stress”. I really take their emotions to mean I’m a good or bad mom. I have got to draw the line in the sand about mom guilt and kid pleasing! Thank you!!!
Bethany
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