Late & Later


I get up at around 3 am most weekdays to follow my routine of self-development and looking after my mind and body. I woke up at 4:15 am and some thoughts my mind offered, doing my UM and IM but am lost in R line for UM. Should I leave it incomplete, now that I have my IM model complete?

UM
C: Woke up later in the morning
T: I’m lazy, didn’t held myself accountable
F: not proud
A: don’t show up with same energy as other mornings
R: ???

IM
C: Woke up later in the morning
T: I allowed rest to my body
F: Love
A: I’m not rushing for getting tasks done, enjoying the pace I’m what I’m doing
R: I’m at ease and peaceful