I am 100% attached to the outcome of the things I do.

I know that Brooke has said that, for example, she loves money but she isn’t attached to getting it.

Well, I’m attached to getting it. I don’t know how I can continue to hustle my first year of business if the money isn’t important to me. It is.

I think that I’m so attached to the money because on some level I believe I will be happier when I have the business and the money, and that concerns me, because I know that happiness comes from thoughts and not business/money.

I don’t know how to let go of the attachment to outcomes, I really don’t. Every self help and spiritual teaching says to let go of the outcome, but I seriously just CAN’T. When I think about letting go of the outcome, I feel panic. That can’t be a good sign!

C
T just let go of the outcome!
F panic

triggers more thoughts

T you won’t make any money, you won’t hustle hard enough, happiness is elusive, you’re going to waste your life being unhappy etc….
F panic
A ruminate and freak out
R I don’t make any money, I don’t hustle hard enough, happiness eludes me, etc….

Okay, that’s good to see…..

So, I think I need some new thoughts.
“Just let go of the outcome” doesn’t seem to serve me well….

Or, do I need better thoughts around my response to the panic?

I’m literally searching for better thoughts around “let go of the outcome” and I can’t find anything that doesn’t make me freak out.

C panic (as a result of the thought “just let go of the outcome”
T this panic is normal, just my brain trying to keep me in the cave
F still panicked, feel a ton of resistance
A ruminate
R don’t take actions….

I really don’t know where to take this….