life coach school timeline

I know that the Life Coach School used to send out monthly workbooks and had a topic for each month. I know the workbooks are digital now, but is there still a monthly topic?

I also know that to start we should pick one area we want to work on. Is there a recommendation for how long we should work on each area before moving on? I feel like our work is never done and it will be hard for me to know when to move on.