Logistical question for nov work

So every day i do the workshhet for this month but Im not feeling traction drom this work this month yet.

I do an intentional model but are we supoosed to be wroting them down and focusing on them?

I am not really implememting or chamgeing things much with my intentional models…

Also are we supposed to choose only one feeling from each model, I usually have at least 2 so I write my sentences about as many feelings as I list