Which one of your coaches (does not have to be a tutor) has this as their specialty? I need her.
If no one does, maybe this should be my niche! Help women in their 40s whose weight has creeped up 3-5 lbs. per year and now they find themselves around 15-30 lbs overweight without even realizing it. They blame metabolism and getting older and are worried they will get used to “settling” and looking a certain way. They justify it because they don’t look “that bad” and can still squeeze into some clothes, but weight is starting to always be on their mind and they are slowing feeling less confident. Solution is to stop the slow weight gain before it avalanches.