Hello,

Can someone take a look at these?

Thank you!

C Goal to lose 25 lbs in my first quarter
T That’s too much
F Protective
A Research how much I can realistically lose, Watch vlogs of people who lost weight. Distract myself from thinking about it by watching other videos.
R I don’t lose that weight

C Goal to lose 25 lbs in my first quarter
T As long as I am healthy I will lose the weight
F Calm
A Eat what I am supposed to, drink tea, move on with my routine, I don’t obsess over my calories or the pounds
R I continue to lose weight