Love and anger


Hi lovely coaches! So I’ve just discovered an interesting thought that I am a bit baffled by. Can I love someone and still be angry at them? Or are they exclusive, or opposite to each other? My brain is telling me I can’t do both, that I’m not loving my son or husband unconditionally when I am feeling angry at them. Which unfortunately is happening a lot with my son lately. Before having kids I was very rarely angry – and now I feel angry quite a few times a day, it comes on super quickly. I’d like to never feel angry or at least not ACT angry ever again, I’m wondering if this is possible? I have been and will continue to work on looking at my anger with my 1-1 coaching (20 mins in May = amazing!!) Thank you!