Loving myself at every step of the way to weight loss


I have read the following coaching comment and intellectually understand it as well – but my brain is offering: “no that’s not right, I WILL feel amazing, confident in clothes, and experience freedom/choice when I lose the weight.” My brain freezes when I ask this question to myself – “how will I grow and love myself all the way through in weight loss journey?” Any guidance for getting started please?

Coaching comment and question:

“Where you are now is 100% worthy. Where you will be when you lose weight is 100% worthy.

How can you use weight loss as an opportunity to challenge yourself, to grow, and to love yourself every step of the way?”